Entree Recipe - Sauteed Miso Fish

Sauteed Miso Fish

Miso & Saucy

This Miso & Easy sauce with a touch of cinnamon is perfect for bringing out the delicate and rich flavors of black cod.

Ingredients

  • 1/2 cup Miso & Easy
  • 4 tbsp. flour
  • 2 tbsp. olive oil
  • 2 tbsp. sugar
  • 2 tbsp. red wine
  • 2 garlic cloves, sliced
  • 1/4 tsp. cinnamon powder
  • 4 pieces, black cod fillet

Glaze

  • mirin
  • Light-colored (Usukuchi) soy sauce
  • 4 cheese cloths (1-sq.-ft. size)

Directions

Step One

Sprinkle salt over each fish fillet and put in refrigerator for 2 to 3 hours (this technique draws out excess water and gets rid of some of the fishiness).

Step Two

Mix Miso & Easy Original, sugar, red wine, garlic and cinnamon powder together.

Step Three

Coat the fish with flour.

Add the sauce mix in the pan and turn the fish to absorb the sauce.

Our Miso Recommendations for Sauteed Miso Fish

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