Grilled Tofu Salad with Miso Dressing
- 5 min Prep / 30 min Cook
- 4 Servings
- 14 oz. extra firm tofu
- 2 tsp. cooking oil
- 2 tbsp. Miso & Easy, any flavor (3 teaspoons miso paste + 3 teaspoons hot water), divided
- 1 tsp. soy sauce
- 1/2 tsp. grated fresh ginger
- 1 tbsp. water
- 1/2 tsp. sesame oil
- 1/2 tsp. sugar
- 1 tbsp. oil for salad (olive, canola, vegetable, grapeseed)
- vegetables of your choice
Cut the tofu block into 1/2″ thick slices and with towel, pat each slice tofu dry on both sides.
In a small bowl, add just 1/2 of the miso (we’ll use the other half in the dressing). Brush the tofu on one side with some of the miso.
Heat a frying pan over medium-high heat. When hot, drizzle in the cooking oil and add the tofu, miso side down. Cook for 2-3 minutes until browned. Brush the top of the tofu with more miso. Carefully flip the tofu and cook for 2-3 minutes.