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Sauteed Miso Fish
SAUTEED MISO FISH
Miso & Saucy
This Miso & Easy sauce with a touch of cinnamon is perfect for bringing out the delicate and rich flavors of black cod.
Ingredients
1/2 cup Miso & Easy
4 tbsp. flour
2 tbsp. olive oil
2 tbsp. sugar
2 tbsp. red wine
2 garlic cloves, sliced
1/4 tsp. cinnamon powder
4 pieces, black cod fillet
Glaze
mirin
Light-colored (Usukuchi) soy sauce
4 cheese cloths (1-sq.-ft. size)
Directions
01 Sprinkle salt over each fish fillet and put in refrigerator for 2 to 3 hours (this technique draws out excess water and gets rid of some of the fishiness).
02 Mix Miso & Easy Original, sugar, red wine, garlic and cinnamon powder together.
03 Coat the fish with flour. Add the sauce mix in the pan and turn the fish to absorb the sauce.
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